Running Route: Pumpkin Loop
Distance: 11.73mi
Time: 1:53:00
Pace: 9:38/mi
Effort: steady
Calories burned: 1365
Weather: Partially clowdy, 72f
Time of day: 10:05am
Weight: 156.5
Cross training: Yoga C3 w/Angela 1:15
Overview: I felt better today afterthe first 10 mins. I am not quite so stiff in the legs. I still didn't get to sleep until almost 2:00am. Basically a good day.
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